Integrative approach
Mind, body and
nervous system awareness.
Drawing on my extensive experience, I offer an approach that is trauma-informed, embodied, and grounded in an understanding of neurobiology and the nervous system. By working with both mind and body to support healing and growth, this therapeutic framework fosters self-awareness, nervous system regulation, and a greater capacity to feel connected, present, and engaged in life.
Integrative approach
Approaches
I Draw Upon
Supporting growth, self-awareness and connection through mind, body and nervous system awareness.
Explore my integrative approach- Internal Family Systems (IFS)
- Intimacy From the Inside Out (IFIO)
- Somatic Experiencing
- Hakomi Mindfulness-Centred Somatic Psychotherapy
- Attachment-based Therapy
- IFS-Informed EMDR
- Brainspotting
- Deep Brain Reorienting (DBR)
- Psychedelic Preparation & Integration
Working together
Somatic
Psychotherapy
Integrative
Counselling
Clinical
Supervision
Connection
I welcome all forms of diversity and adapt my approach to support each person’s unique journey.
Whether you're experiencing overwhelm, persistent stress, feeling stuck, life transitions, or a sense of disconnection from yourself, we can work together at a pace that feels grounded and attuned to your needs.
Practical details
In Fremantle,
or online.
- In-person sessions
- Heart Place, Fremantle WA 6160
- Telehealth
- Online sessions available across Australia
- Session options
- 55-minute and 75-minute sessions, with some after-hours availability
- Languages
- English and Cantonese
- Rebates
- Medicare rebates may be available with a GP Mental Health Care Plan; some private health funds may also provide benefits
Take the first step
I would love
to hear from you.
You are welcome to reach out to discuss your needs and ask questions.